An awful read. So awful I had to come here to warn others from wasting their time on this book. It's just a book filled with loads of examples and comparisons and assumptions, trying to prove the same point again and again. Same one line concept repeated throughout the 250+ pages. I'm surprised she's a psychologist because she didn't seem to be trauma informed at all, very presumptuous. Couldn't move past 60 pages. Horrible.