First, I did the 21 day bone broth diet…followed it exactly and exercised 4 times/week. All I did was deprive myself of much needed whole grains. Did not work for me. Second time I tried the 5 day cleanse and reset and actually gained 1 pound. How does that happen? The facebook support is terrible as are the cookbooks. I don’t believe Kellyann actually cooks any of the recipes in her book. Some of them are seriously lacking direction and don’t make sense so don’t waste your money on her books. Now, let’s talk about ordering items from her. Her company will charge your credit card as soon as the order is placed and then take months to ship it to you. DO NOT subscribe to anything otherwise you will keep paying for products and not receive them. They will NEVER reach out to you about any delays in product shipments…so buyer beware. Keep track of what you purchase and stay on them to fulfill your shipments.