This is a fantastic book. When i would draw bodies before i read this book i had somewhat of a basic understanding of the body, but my characters always looked stiff and disproportionate. I watched countless tutorials and even traced over bodies to get a feel of it. Nothing really helped me improve until i read this book. It was an insane transformation just reading the first chapter completely changed my view and understanding of the human body. With practice from what i have learned from the book, i am a 10 times better artist then i was before. This is a great guide for artists at any level it grabs your hand and guides you into the world of the human body. Truly great i suggest that every artists reads it. It really makes you think.