I expected much more. Very chicle, repetitive and selling-oriented (It ends up asking you to buy 5 copies of the book and give them out for your own benefit). Even though some underlying ideas are obviously positive, the book itself it’s not. And Its annoying how much the author praise himself and says that what he’s about to tell you is mindblowing, spectacular and will change drastically your life. I prefered Atomic Habits much more.