I've suffered with chronic lower back pain down into my legs & always worse in the mornings after restless sleep. This along with restless legs, brain fog, depression, anxiety, bloating, excess gas - just plain miserable with what I thought was a healthy diet! Decades of Tai Chi only to move like tortured aching hopeless being. Collectively endless searching for solutions on the Web, doctors, consultants, supplement after supplement, diet regime after diet regime - oh
Then I found Rebecca's book - the clouds parted - I put the work in knowing I pretty much had the symptoms of Ankylosing Spondylitis - followed the advice with the herbal supplements & dietary advice (nice recipes!) and boom 💥 .. respite came from all symptoms within 48 hours and continues to improve by each day. Also my excessive urination (most likely due to SIBO) is abating after bamboozling doctors & consultants (& me) for years as i am not diabetic.
The book helps you to help yourself and for me has given me my life back.
Thankyou for writing & publishing it Rebecca may you too continue to have good health and those that are also here looking for solutions to difficult health issues.
Spencer