Transition happens everywhere in life. We're constantly moving from one thing to the next, changing identities and navigating the change. Melinda Harrison provides a wonderful look at transition - through the eyes of athletes - the experience and the lessons. If you've ever been a high level athlete and moved to what's "next", you know that this step is not easy and must be done with care. Melinda's book will help everyone understand transition and how to do it in a healthy way. Really enjoyed this book and I think you will too.