The book provides a full description of the habits that one must form in order to become a better version of themselves, making it an excellent way to pass the time.
The terminology in this book was quite simple on a reading level, making it easy to read and understand. The words picked were motivational, the images and stories were engaging, and the writing style made it a really compelling read.
I can say with confidence that reading the book and putting what it tries to say into practise is progressively improving me as a person, and I would advise others to do the same.