The Body Conscious Woman is a powerful book, full of wisdom. Taryn shares her lived experiences, with truth and rawness. Taryn also shares so much wisdom, she is a deep well of knowledge. From practical exercises supporting your pelvic bowl, to cycles, rituals and ancestral wisdom, The Body Conscious Woman offers wisdom valuable to women of all life stages.
This is a book that I will be able to come back to, time and time again. And not only for myself and ways to support my own well-being, but also others well-being and in my own work supporting other women.
The Body Conscious Woman challenged my relationship with my own body, my womb and the way that I allow myself to speak to myself. She (the book) continues to bring you back to your wombs wisdom and deepen your connection with your own womb space.
I am grateful to have taken the time to read this book. Thank you Taryn.