By Chapter 2, I couldn't put this book down. The author has perfectly explained what Living Your True Self is; how to combat all of the conditioning and subconsious programming we accumulate along our life's journey and how to bring youself back to being you. I related to this book well and learned just how much toxicity has crept into my life over the past few years through all the fear mongering and mixed messaging over this pandamic business. Some issues that I've struggled with for a while now became all too clear, the author gave me the reasoning why and how to resolve it in my mind. Today I am walking tall and have a better understanding of me as a whole. Thank you Sariah Sister..... Well done!!!