Elizabeth Dean01

As an academic and health professional, I assessed the information in this documentary to be accurate and valid based on years of quality evidence. Although the relationship of plant-based nutrition and performance in extreme athletic events is the focus, the principles described need to be the focus of health care in the management of chronic conditions (lifestyle related and others) as well as prevention in general. How we have allowed our food chain to be adulterated in the interest of economic profit of non nutritious ‘edible’ products (by definition not ‘food’) is a travesty particularly given the extensive literature on hazards of processed foods laced with fat, sugar and salt.