I'm a well seasoned naturopath and can't recommend this book highly enough if you're looking for some support, guidance and research insights into Long Covid and how to navigate your healing journey through this condition. This is a fantastic resource and incredibly practical guide to how to eat, live, sleep and heal from long covid. I love the way Lee breaks down complex information and research, and she makes it really accessible. I can't recommend this book highly enough. My favourite part was the low histamine foods which is something I'm always recommending to my patients, having worked with these sorts of presentations in clinic for nearly two decades. Well done Lee, thankyou for creating this!