Sandy K

Just mentioned to my husband I am indebted to Gretchen Rubin. The framework of being aware of what you like to do, what you don't like to do- all in an environment of growth is so simple. So accurate- so workable to follow. This and other ideas put forth are simple clear and truthful. This and yin yoga and fitness classes have changed my life from being filled with angst and circular thinking going nowhere positive to being a person can handle- and has handled so much- positively and happily.

Loud noisy music TOO much shrieky singing. I was thrilled to leave at intermission - Berklee in Boston