The book exudes clarity. Rajshree Patel explains and connects our modern understanding to the vedic knowledge of how the mind, brain, intelligence works. Reading the book, is a moment of Eureka! With our own experience as the gudie, the book unveals simple truths. We re-learn and experience the working of our mind , this understanding is sure to turn the tide on the ways we handle our mind and heart. With simple practices we can put to use the power of newly learnt knowledge to have focus, clarity, connection and powerfulness of our vitality. Reading or listening to the book is deeply meditative!