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Short chapters, reads wells, reads fast, easy to digest/internalize & a fun and down to earth narrative on turning your life into a wonderous adventure! Well formatted and clever, each chapter leads with imagery/blueprint/call to action, followed by an endearing anecdotal experience, leading into concise lessons, teachings and motivations for each particular topic of personal development/peak performance. What can I say man! It's a cool read! Insightful and caring, providing helpful techniques on how to think (self talk), re-engineering your perception of the world enhancing your: mind, spirit, emotions, behavior, actions and your life! In short, the world needs more people like David Nurse and I highly recommend his book! Well done David!