Mags Aspesi

As an LMHC I agree and disagree with some of the content/comments on the show...however we need to remember the audience is given "cues" on how to respond (i.e. clap, laugh, yell with excitement, etc.) In my practice I practice "reality therapy/CBT" I use the facts of life and reality and its impact on our daily lives...we cant ignore our daily discussions and how they may effect our lives and mental health also how our past can affect our present being...which bring so many things into question like are we overcompensating to help others...are we ignoring our own pain and issues...and then looking at the reality of it all and seeing what really may be the struggle??? It's something that makes me wonder daily about my own life and I only wish to help others see the reality of their pass choices and where they are now in life....its a struggle we all experience some harder then others but we should all understand we dont know what everyone else is dealing with...