This book by Dr Ramesh Vaish sir has well explained about how the past burden leads to the development of ego . One's happiness and unhappiness actually arises and flows from our own responses to the events, our ego is our own creation .This book as quoted so many situations to make the reader understand all cause of carrying the past burden how it leads to unhappiness and making improper decisions.It make us realize happiness lies within one's own self and therefore can be found on the basis of the ethics and morality and our interior personal relationship based upon this qualities.