Life changing book for life changing times that we live in today. Dr. Cabral has taken his decades of knowledge, his own personal experience with autoimmune distress and his passion and understanding for healing to capture the best way for everyone on this earth to live a healthy life and better protect yourself and those you love from health scares like COVID-19 that are here to stay. After you read this book you will be thirsty for more knowledge, and he offers that through his daily podcasts (THE CABRAL CONCEPT) which go more in depth on every protocol he writes about in the book. His library has over 1500 podcasts. If you have a problem - he’s answered it. If you are like me, you have tried many ways to live healthy but NOTHING seems to stick. Dr. Cabral will inspire you to do things differently - to do things the right way - so you live the best life that God intended.