On its own, Thriving Beyond Fifty is a treasure chest of varied and valuable advice that guides any interested individual to achieve and maintain increased mobility, strength and endurance. It contains recommendations for addressing pain, injuries, diet, balance, sleep, time management and other aspects of daily living. The book comprises only a part of the wise advice available from Will Harlow; he adds more on YouTube and his weekly email, “Three-Tip Friday”.
The popularity of Thriving Beyond Fifty will probably endure far into the future, as so many of the recommendations are relatively easy to follow and very effective.
Bill Stevens, Ph.D.