Ye W

I loved this show, and now a big fan of Chris Hemsworth. This was so moving and powerful. You get to take a very personal journey with him and his family, friends and I can’t say I’ve ever watched anything like this. It’s such important, relevant information for us all. Amazing specialists and experts as well. I’ve already told many people to watch this! I’m a counselor, and using some tips already and see the impact. I think we forget that stress is actually harming us at various levels and this show captures just how in a captivating way and can really help people change their unhealthy responses to be more calm. Really helping to remind me to make memories, keep up with friends, be in nature, exercise, and love. Lastly, the series offers insights in ways to adapt and accept changes and what life presents us because life does not stop with its presentation of challenges.