Kevin Harlow

'Dry Fasting Revolution' by Michel Deladoey discusses a fresh and efficacious approach to fasting that doesn't involve eating or drinking, known as dry fasting. The writer presents actual stories and empirical evidence to illustrate how this technique aids in profound healing and the regeneration of cells. It provides useful suggestions for beginning, conducting, and concluding a dry fast safely. The book is straightforward and provides guidance on preparing your body for the fast and handling the detox process. It serves as an excellent resource for individuals interested in exploring dry fasting and enhancing their physical, mental, and emotional well-being.

The Third Way Book 1: Awareness by Dr. Karl Phillips gives a fresh way to look at life. The author explains that life isn’t just about right or wrong but is a mix of mind, body, and spirit working together. What I liked most was how the book uses easy quotes and stories. It talks about emotions, relationships, and even death in a way that’s easy to understand This made me think more about my life and the world around me. The book helped me see how the mind, body, and spirit are connected. It shows that being mindful of this connection can bring more peace into life. The book teaches us to live with more care and purpose. It made me want to look deeper into myself, which can lead to more happiness. It also reminds us to take care of our mind, body, and soul for a better life. I recommend The Third Way Book 1: Awareness to anyone who wants to know themselves better and have stronger relationships. The advice is clear and easy to follow. If you’re looking to improve yourself and find peace, this book is a great guide.