Itsota Samson

This book is really needed in a time such as this with all the stress from COVID-19. The book teaches step by step how to respond to life's situations and problems without getting stressed and by extension sick. This book has really helped me to overcome a crisis situation I was going through without getting headaches and dry-mouth. I recommended it to a friend of mine who was going through some serious family difficulties and she thanked me stating how it helped her to overcome the tremendous stress she was having. I will definitely recommend this book to everyone. We all go through problems at some time.