I just at this moment have finished this book. If i look objectively i was looking for a book where i could learn about how to get into the state of deep work and "Flow" and this book is not about that. There are not so many action steps you could do to achieve deep work and a state of "Flow" but more like stories and some examples but not actions on how to do it. That's why i don't like this book and would not recommend it. If you are a professor or assistant on some faculty i would recommend it because you can relate to his stories and i couldn't.