Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia and Francesc Miralles is a self-help book that explores the concept of ikigai, a Japanese word that roughly translates to "a reason for being." The book argues that ikigai is the key to living a long, happy, and fulfilling life.
The book begins by introducing the reader to the concept of ikigai and explaining how it is different from other Western ideas about happiness. The authors then go on to explore the four pillars of ikigai: passion, vocation, mission, and profession. They argue that by finding a balance between these four pillars, people can find their ikigai and live a life that is both meaningful and rewarding.
The book is filled with stories of people who have found their ikigai, as well as practical advice on how to find your own. The authors also provide a number of exercises and activities that can help you to identify your ikigai.
Overall, Ikigai is a well-written and inspiring book that offers a new perspective on happiness and fulfillment. The book is full of practical advice and insights that can help you to live a longer, happier, and more fulfilling life.
Here are some of the things that I liked about the book:
The book is well-written and engaging. The authors do a great job of explaining the concept of ikigai in a way that is both clear and concise.
The book is full of interesting stories and anecdotes. These stories help to bring the concept of ikigai to life and make it more relatable to the reader.
The book provides practical advice and exercises that can help you to identify your ikigai. This is one of the most valuable aspects of the book.
Here are some of the things that I didn't like about the book:
The book can be a bit repetitive at times. The authors repeat the same points over and over again.
The book is not always specific. The authors provide a lot of general advice, but they don't always provide specific steps that you can take to find your ikigai.
Overall, I thought Ikigai was a good book. It is a well-written and inspiring book that offers a new perspective on happiness and fulfillment. The book is full of practical advice and insights that can help you to live a longer, happier, and more fulfilling life.