Kalei Groberg

I liked this book. From reading this book I was able to identify what trauma is and out patient ways to cope. Trauma has plagued my life in many ways and learning more information about trauma has been beneficial for me. I am still journaling, going to therapy, going out with friends, working out, etc. to combat traumatic symptoms, yet I still have a long way to go and a lot of neurological reprogramming/repatterining to do. I am looking forward to the future and hope that what I've learned from this book will be able to benefit me on my journey. Thanks Dr. Paul Conti, Victor Kalei Groberg