Lisa Bennett

I just watched the December 21, 2021. I don’t ever leave reviews but tonight’s episode was so much about trauma and even showing it’s nothing to be ashamed of. As a trauma survivor it took me years not to feel guilty about how I felt or dealt with my feelings. Thank you for showing the reality of it! I feel as it helps keep the hope alive of moving forward. We never like to admit what feels like failure and in reality it’s apart of the healing process and getting mental health help isn’t a failure it’s the first step at doing the work on building your path of life towards peace and harmony from you trauma.