This is a very raw personal account of going through depression, realizing it and dealing with it. Shaheen has been very honest and brave in putting forth her feelings. I couldn't help but feel for her in every line that she has written. It is so much more than just a sad tale. It's a discovery and understanding of one's thoughts and emotions by continuous self-reflection to finally bring the storm under control. This book will be immensely helpful for someone going through depression and will also aid their close ones understand them better.
