I would highly recommend this book for those who want to take charge of their health! Dr. Howard's book is a refreshingly honest and compassionate approach to personal health. Why prescribe to Big Pharm when you can possibly reverse illness with healthy, nutritious foods and changes to your lifestyle?
I guarantee you will find yourself going through "aha" moments when you read this book. I know this will be a book I keep for years. I can always glean something from it each time I open it!
Enjoy! Great job, Dr. Howard!