Id already started my own form of digital detox around this june, and reading this book helped me strengthen my beliefs, and for the first time i realised , i really was on the right path!
Id gotten off instagram to cut connections with the ppl from my toxic highschool environment, and this book gave me other reasons to not go bck.
Beautifully written, but you need to be open minded while reading this book cos it might sound a lil too strict for ppl who are constant social media users.