Haleigh Courtney
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This book is such an easy, comprehendable read. It's relatable and has many common themes throughout that help me to understand and remember what coping skills to use in real life situations. Cheesy, but this book is saving my life right now. Thank you to these authors. I'm in tears over how appreciative I am for this book.
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
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