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I just finished reading Anti-Diet for the first time! Wow! I now understand why I struggled with my body and wanting to shrink it for 20+ years. This book was so well written and so shocking and also upsetting but necessarily so! I have been working with a HAES RD for almost a year now but this book really helped me gain a core understanding of the big picture.
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating