As a very busy professional with two young children, I found the content and examples in this book were very applicable to my situation and the author's message resonated with me on a theoretical and practical level. It was even better the second time when I listened to the audiobook, and I got to hear Daniel's clear and personal voice, adding texture to the message. I love the practical tips, the stories used to illustrate key messages, and the memorable quotes (including Morpheus and Bilbo Baggins). It's a book I'm recommending to people who need to practically use their digital tools differently, to make some space to think.