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This is a practical guide for modeling to your students ways to breathe and stretch!
Calm Classroom Elementary and Middle School Manual: Elementary- Middle School Edition
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I was skeptical at first. Then I tried it by listening to NPR and drew pictures to symbolize what I heard. It hurt my brain which was a good indication that this could help students synthesize information in a deeper way!
Visual Note-Taking for Educators: A Teacher's Guide to Student Creativity