Excellent Book.
Particularly ten Rituals of Radiant Living:
1. Ritual of Solitude
2. Ritual of Physicality
3. Ritual of Live Nourishment
4. Ritual of Abundant Knowledge
5. Ritual of Personal Reflection
6. Ritual of Early Awaking
7. Ritual of Music
8. Ritual of Spoken Word
9. Ritual of Congruent Character
10. Ritual of Simplicity