shoba saji
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A must read for anyone who thinks Meditation is a complex affair. Dhiraj Singh makes the process very relatable & fun with his own experiences and ingenious tools like Coach, Smoke it Out! Ds’s signature acronyms like TITO will makes it a book that you will remember every time you get to mediation. I believe now I can also master the science of meditation!
My Experiments with Meditation: Not Really a Dummy’s Guide
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