L S

Do not waste your money! The program consists of two app based applications, multiple google documents, zoom calls, text messages, and emails. The same information is replicated across all channels. Lots of messaging but little content. The food tracker app is terrible. There are free options that are way more accurate. The macro info is pretty much available anywhere on line or in the library. The fitness portion is pretty weak, and geared to people who do absolutely nothing. The 6 week program is actually a 5 week program because there are no parameters the first week at all. As other reviewers have mentioned there is a lot of upselling. I was stunned on day 2 to receive a solicitation to attend an informational meeting about get information about becoming a health coach. Forget about a refund because they have created a very complicated process for anyone to get refund. Waste of time and money!