I ' am not a fan of reading books but when my supervisor advised me to read any book. I decided to searched online and read some book summary. Then Ikigai book caught my interest. I go to the book store and saw this book on sale so I bought it just 2days ago. For me, this book is very good and amazing full of knowledge that captures my attention. I still not finish the book but chapter 1 & 2 is loaded of knowledge and information's that interest me. and from that you will know what the book is all about. It will help us by our day to day living (physically, mentally, emotionally,) Awareness of our health, how to live longer and healthy and lastly, to know the living and culture of Japanese people in Okinawa Japan where most of centenarian people lives. It's Amazing how they live their Ikigai. Kudos also to the 2 great authors HECTOR GARCIA & FRANCESC MIRALLES who really did an amazing and informative book.