Jackie J.Reid
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I loved this book! I bought the audiobook and Ruby's British accent and wit are both charming and entertaining. Her love/hate relationship with alcohol is very relatable and familiar. Combined with her 100 days Sober Curious Reset workbook, she offers a guidebook and a workable plan to take control of our drinking habits. It's geared towards folks wanting to understand and change how, when, and why they drink. It's not intended for those with serious alcohol use disorders.
Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
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