This book helps men too.
Not an easy read, lots of technical, medical info, however, it helps you to understand exactly what's happening , why and how to change it.
Dr. Kelly gave me the tools to take control of my severe lifelong depression.
After 38 plus years of taking antidepressants , I am now med free and have my depression under control!!
Such a relief to be healthy and free of the wet blanket over my head.
Thank you Dr. Kelly for telling the truth and showing us all a path to a med free life.
Do yourself a favor and read this book!!