Love the documentary as I am a community nutritionist in my country and I am sharing with my family and friends to save their lives in trying to go plant based. Thank you for all the insights. I was trained in Australia in the 1980s and we were told how important meat, fish, eggs and milk are essential foods for growth and development.
In my country's traditional diet, it was mostly plant based and our people have survived for centuries. Dairy products were never part of our diet.