I feel like this book is for spoiled immatures to be honest. The people who don’t have real problems. This book is meant to make them realise how to cope up with it and also let them know that everyone goes through stuff. But if you are a person with real and genuine problems in life you must be already aware of stuff being addressed by the author. I won’t call it hyped up cause most people actually don’t have problems and they don’t realise so it can be eye opening for them. This book is not meant for everyone that’s all I’ll say. Wasn’t good for me but perhaps for others.