Our family has been greatly influenced by Prof Maseko's book titled The Daniel Fast: Biblical & Scientific Facts.
I like all its chapters and have since an encounter with it, as well as the author during several engagements, including the book launch, have determined to practice the truths in it. It is well written book using a very friendly language for an ordinary person.
The beauty of the book is in the ability of the author to bring together biblical text and science in a manner that is insighful.
What I also like about the book is the fact that it is based on scientific research conducted locally, reflecting on the food that we consume.
I strongly recomend the book especially for those of the faith communities that engage in prayer and fasting.