Kath Asher

I cannot rate this book highly enough. As someone who normally reads thrillers and mystery books I was surprised that The Diabetes Code had me absolutely hooked from cover to cover. As a type 2 diabetic who was thrown straight on medication without even the option to try and manage through diet and exercise, I wanted to do my own research. The things I was told about diabetes just never fully made sense, and there were a lot of ‘why’s’ that were never explained. With this book, everything just clicked. It is the most logical and sensicle thing I’ve ever read about diabetes. I’m 3 weeks into my journey and already, dramatic changes have occurred and I’m so much more optimistic about my future