Truly connected with Fred. He is now my friend. I learned so much and understand better and what I can put into practice. One of my favorite learnings is the difference of being an ally vs accomplice. Very big take away for me. In the encyclopedia in the back, I have acknowledged the terms and behaviors I have used and have acknowledged which I will and have eliminated from my vocabulary and behavior. Thank you for writing this book and in the truthful manner in which you did. The book also gives more learning to continue my interest. I’m downloading The Black Friend Playlist immediately!