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Terrific advice from Danny. We met him at Boston in 2004, I believe, I used his method for distance running. I am a rower but enjoy the fun of trying to run. I just started up again at 74 years old and Chi running makes it achievable. My mantra is Lean, lean, seek the cream donut
ChiRunning
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Loved it. Gary Oldman is superb
Tinker Tailor Soldier Spy
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What a year! So much news, so many long term effects i.e. world banking, prohibition, scandals, eugenics, Lucky Lindberg on and on and Bill Bryson weaves a story of one eventful summer
