Zia Khan
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One of the best researched and presented book on the whole thing about running, be it for a bigenner or a professional! It busts a lot of myths about running accessories and expensive gears. It also passionately and scientifically shows why our species survived and is top of the food chain. Running is in our DNA and this book shows how those dormant genes can be awakened! Highly recommended read! Thank you!
The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
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