My teachings centers around presence, boundaries and daily habits. Always wanting to grow and know more I bought the physical book and the Audible.
I have been consistent for 2 weeks since it got it!
Coming at triggers/shadow in a new way has been eye opening. I have uncovered several things to heal and I see something that happens between my husband and I in a different way!
This book and process and different and so amazing!
Highly recommend!!!!
