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The Complete Empath Toolkit is the first thing I bought after learning I was an empath (it's a book and videos, guides, audio files...). It got me out of a very dark place and helped me develop my empath skills. I joined Michael R. Smith's mailing list and his Academy program... all very powerful.
The Complete Empath Toolkit: a Guide to Spiritual and Energetic Empowerment for Sensitive People
