I first read about Dr Frank and his diet about 45 years ago. It wasn't a book then. It was a little pamphlet I picked up for about 25 cents at a grocery check out. I tried the diet as I had tried various routines before but wasn't serious enough to stick to it. I did, however, notice that my body became oddly warmer.
Years later, I faced a scary health situation and was willing to do almost anything to find a remedy. There was no medical remedy available at the time outside of surgery, and there was likely more of the same into the future. I found a treatment that had some promise in studies that were being conducted with red light but I also remembered Dr Franks no- aging diet had had an actual effect on me years earlier. It was about 10 years ago now. I looked on the internet for info about Dr Frank, found his book was being offered in used form on Amazon, and ordered several copies. A few weeks later my surgeon asked me what I had been doing differently. I looked markedly younger. It had to have been the diet. At the time, the red light was only used in my mouth. I'm well and happy and still follow that diet. People are surprised when they find out my age. That ATP or RNA really works to turn back the clock. I would recommend this book to everyone. My eye doctor, my ear nose and throat doctor and my dentist have all remarked on the health of my tissue. I'm very lucky I remembered Dr Frank.