My husband, mom, daughter, doctor, and I have been drinking Dr Kellyann Bone Broth for over a year now and it has been a great experience. I have lost over 100 pounds all while drinking bone broth nearly every day. Often I drink the broth instead of eating and it helps keep me from being hungry, has helped with my skin and hair, and all my labs are normal! No more diabetes, no more high cholesterol, no more inflammation, and fewer body aches and pains. I like to add just a little certified Himalayan salt to my broth and about 11oz of hot water. For me, this bone broth is comforting and makes me feel warm and cozy, especially when the weather is cool. I would recommend it to anyone wanting to start a healthy lifestyle or heath journey.