Honestly I’m giving 2 stars because I’ve tried it once and it tastes so bad even thinking about it makes me nauseous. My mom randomly bought this, no doubt after watching the long video everyone is talking about, so I tried it. I don’t know if it makes you lose weight or even has health benefits, but it tastes so BAD. I didn’t get a stomach ache after trying it or anything but I can’t think about the taste because it’s that bad. I might actually have nightmares about it.